Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 sachet with 180ml semi-skimmed milk (38.5g)
 
Amount Per Serving
Calories from Fat 46.8
Calories 223
 
% Daily Values*
Total Fat 5.2g 8%
  Saturated Fat 3.3g 16%
Cholesterol -
Sodium 100mg 4%
Total Carbohydrate 34.4g 11%
  Dietary Fiber 2.7g 11%
  Sugars 18.3g  
Protein 9.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 May 11, and last modified on 25 Sep 13 by member OPaul .

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (21%)
 
Protein (17%)
Carbohydrates, 34.4g (62%) Fat, 5.2g (21%) Protein, 9.1g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
223
Fat
5.2g
Carbs
34.4g
Protein
9.1g
There are 223 calories in a 1 sachet with 180ml semi-skimmed milk serving of Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple.
Calorie breakdown: 21% fat, 62% carbs, 17% protein.

Related Products from Quaker:

Popped - Buttered Popcorn
Protein Baked Bars - Peanut Butter Chocolate
Popped - Hummus
Popped - BBQ
Popped - Sour Cream & Onion
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Mothertucker76
on 09 January 2014
Sabazadeh
on 08 January 2014
dawnbirduk
on 08 January 2014
Wendyanne
on 06 January 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.