Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 sachet (35 g) |
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
1mg
0%
Sodium
182mg
8%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
122mg
3%
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Last updated: 29 Apr 11 04:19 AM
7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (24%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
145
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Fat
4g
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Carbs
25g
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Protein
3g
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There are 145 calories in 1 sachet (35 g) of Bokomo Instant Oats Chocolate. |
Calorie breakdown: 24% fat, 68% carbs, 8% protein. |
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