Food database and calorie counter Source: Mobile User

Robert's

1% MILK

Nutrition Facts
Serving Size 1 cup (240 mL)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 120mg 5%
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 8g  
 
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Aug 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (23%)
 
Protein (32%)
Carbohydrates, 11g (45%) Fat, 2.5g (23%) Protein, 8g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2.5g
Carbs
11g
Protein
8g
There are 100 calories in a 1 cup (240 mL) serving of Robert's 1% MILK.
Calorie breakdown: 23% fat, 45% carbs, 32% protein.

Related Products from Robert's:

French Onion Dip
2% Milk
Heavy Whipping Cream
Chicken Salad
Cottage Cheese
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Recently Eaten By:

Dadguy1958
on 06 September 2012
Briny329
on 29 June 2012
OnlyPH
on 30 May 2012
MizTriker
on 06 May 2012

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