Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
18.88g
24%
Saturated Fat
0.294g
1%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
4.5g
2%
Dietary Fiber
2g
7%
Sugars
2.1g
Protein
1.88g
Vitamin D
-
Calcium
16mg
1%
Iron
0.33mg
2%
Potassium
227mg
5%
Vitamin A
1mcg
0%
Vitamin C
34.8mg
39%
Note:
рецепт zedko
Last updated: 29 Jan 18 02:42 PM
10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (87%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
194
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Fat
18.88g
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Carbs
4.5g
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Protein
1.89g
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There are 194 calories in 1 serving of пюре из цветной капусты. |
Calorie breakdown: 87% fat, 9% carbs, 4% protein. |
Ingredients in this Recipe:
0.2 serving creme fraiche
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0.4 serving cливочное масло
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150 g цветная капуста
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