| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 packet (125 g) |
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
3.30g
4%
Saturated Fat
0.600g
3%
Trans Fat
-
Cholesterol
-
Sodium
290mg
13%
Total Carbohydrate
36.30g
13%
Dietary Fiber
1.1g
4%
Sugars
0.90g
Protein
4.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 23 Aug 12 01:16 PM
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10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
193
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Fat
3.3g
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Carbs
36.3g
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Protein
4.3g
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| There are 193 calories in 1/2 packet (125 g) of Uncle Ben's Express Golden Vegetable Rice. |
| Calorie breakdown: 15% fat, 76% carbs, 9% protein. |
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