Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 plato hondo (69.3 g) |
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
2.30g
3%
Saturated Fat
0.800g
4%
Trans Fat
0.000g
Cholesterol
-
Sodium
603mg
26%
Total Carbohydrate
48.00g
17%
Dietary Fiber
1.9g
7%
Sugars
0.20g
Protein
7.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 Dec 17 09:10 PM
12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
243
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Fat
2.3g
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Carbs
48g
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Protein
7.6g
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There are 243 calories in 1 plato hondo (69.3 g) of Knorr Tirabuzones con Salsa de Quesos. |
Calorie breakdown: 9% fat, 79% carbs, 13% protein. |
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