Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1/4 taza (11.4g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 42
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.1g 0%
  Polyunsaturated Fat 0.2g  
  Monounsaturated Fat 0.2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 51mg 2%
Potassium 43mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 2.1g  
Protein 1.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Apr 11, and last modified on 11 Jan 12 by member jd_marroquin .

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2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
Carbohydrates, 8g (77%) Fat, 0.5g (11%) Protein, 1.3g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
42
Fat
0.5g
Carbs
8g
Protein
1.3g
There are 42 calories in a 1/4 taza serving of Quaker Quadritos de Avena.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

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