| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
460
% Daily Values*
Total Fat
36.61g
47%
Saturated Fat
11.667g
58%
Trans Fat
0g
Polyunsaturated Fat
1.166g
Monounsaturated Fat
5.499g
Cholesterol
117mg
39%
Sodium
621mg
27%
Total Carbohydrate
10.84g
4%
Dietary Fiber
4.2g
15%
Sugars
1.7g
Protein
26.34g
Vitamin D
-
Calcium
437mg
34%
Iron
0.5mg
3%
Potassium
75mg
2%
Vitamin A
122mcg
14%
Vitamin C
0mg
0%
Note:
savoury Bagels
Last updated: 05 May 18 01:38 PM
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23%
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of RDI*
(460 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (69%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
460
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Fat
36.61g
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Carbs
10.84g
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Protein
26.35g
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| There are 460 calories in 1 serving of Low Carb Keto Everything Bagels. |
| Calorie breakdown: 69% fat, 9% carbs, 22% protein. |
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Ingredients in this Recipe:
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1 tbsp Dried Whole Sesame Seeds
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5 tbsps Cream Cheese
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3 cups shredded Mozzarella Cheese
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2 1/2 servings Eggland's Best Large Grade A Eggs
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1 serving Spice Classics Italian Seasoning
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4 servings Tone's Onion Powder
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4 servings Spice Classics Garlic Powder
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3 servings Kroger Baking Powder
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8 servings Bob's Red Mill Almond Meal Flour
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