| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
419
% Daily Values*
Total Fat
24.16g
31%
Saturated Fat
8.034g
40%
Trans Fat
0g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.009g
Cholesterol
110mg
37%
Sodium
2851mg
124%
Total Carbohydrate
14.81g
5%
Dietary Fiber
3g
11%
Sugars
7.28g
Protein
34.4g
Vitamin D
0mcg
3%
Calcium
7mg
1%
Iron
0.3mg
2%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.6mg
2%
Note:
adding for my benefit.
Last updated: 01 Nov 17 01:40 PM
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21%
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of RDI*
(419 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (52%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
419
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Fat
24.17g
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Carbs
14.81g
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Protein
34.4g
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| There are 419 calories in 1 serving of Crack Slaw. |
| Calorie breakdown: 52% fat, 14% carbs, 33% protein. |
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Ingredients in this Recipe:
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4 servings Huy Fong Foods Sriracha Hot Chili Sauce
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4 servings Roland Unseasoned Rice Wine Vinegar
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5 servings Dole Classic Cole Slaw Mix
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8 servings soy sauce
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8 servings Tarantino Ground Pork
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2 tsps Ginger (Ground)
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4 cloves Garlic
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4 oz Mushrooms
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