Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
415
% Daily Values*
Total Fat
30.51g
39%
Saturated Fat
15.253g
76%
Trans Fat
0.018g
Polyunsaturated Fat
3.275g
Monounsaturated Fat
9.708g
Cholesterol
169mg
56%
Sodium
408mg
18%
Total Carbohydrate
8.84g
3%
Dietary Fiber
1.7g
6%
Sugars
2.55g
Protein
26.18g
Vitamin D
0mcg
1%
Calcium
44mg
3%
Iron
2.25mg
13%
Potassium
284mg
6%
Vitamin A
170mcg
19%
Vitamin C
4.6mg
5%
Note:
123
Last updated: 17 Aug 17 07:27 AM
21%
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of RDI*
(415 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (66%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
415
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Fat
30.51g
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Carbs
8.84g
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Protein
26.18g
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There are 415 calories in 1 serving of Whole Roasted Masala Chicken. |
Calorie breakdown: 66% fat, 9% carbs, 25% protein. |
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Ingredients in this Recipe:
2 medium chicken thigh
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2 medium chicken leg
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5 servings plain yogurt 500g
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1 tsp ground cardamom
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1/2 tbsp chilli powder
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100 g butter 100g
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1 1/2 tsps chilli powder
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1 tsp cinnamon
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1 tbsp coriander
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1/2 tbsp cumin
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1 tsp black pepper
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1 tsp tumeric
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2 units chicken breast
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2 wings, bone removed chicken wing
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6 cloves garlic crushed
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4 cloves garlic
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1/2 slice ginger
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1 slice ginger
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