Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 waffle (65 g) |
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
30.00g
11%
Dietary Fiber
-
Sugars
8.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 27 Apr 17 10:39 PM
10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (35%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
208
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Fat
8g
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Carbs
30g
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Protein
4g
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There are 208 calories in 1 waffle (65 g) of Krusteaz Waffles Estilo Belga. |
Calorie breakdown: 35% fat, 58% carbs, 8% protein. |
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