| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
198mg
9%
Total Carbohydrate
25.28g
9%
Dietary Fiber
4.4g
16%
Sugars
15.42g
Protein
24.03g
Vitamin D
-
Calcium
14mg
1%
Iron
0.43mg
2%
Potassium
327mg
7%
Vitamin A
39mcg
4%
Vitamin C
10.4mg
12%
Note:
Green smoothie
Last updated: 18 Apr 17 10:52 AM
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10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (6%)
Protein (46%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
201
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Fat
1.34g
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Carbs
25.28g
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Protein
24.03g
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| There are 201 calories in 1 serving of Fleet smoothie wProtein powder. |
| Calorie breakdown: 6% fat, 48% carbs, 46% protein. |
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Ingredients in this Recipe:
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1 serving Peanut Butter Protein Powder
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1/2 medium Banana
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1/2 medium Apples
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0.2 cup Spinach
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