| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
9.68g
12%
Saturated Fat
1.741g
9%
Trans Fat
0g
Polyunsaturated Fat
2.322g
Monounsaturated Fat
3.82g
Cholesterol
0mg
0%
Sodium
177mg
8%
Total Carbohydrate
27.18g
10%
Dietary Fiber
5g
18%
Sugars
15.93g
Protein
5.76g
Vitamin D
-
Calcium
29mg
2%
Iron
0.94mg
5%
Potassium
558mg
12%
Vitamin A
74mcg
8%
Vitamin C
12.5mg
14%
Note:
GR&DS smoothie
Last updated: 10 Apr 17 12:07 PM
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10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (40%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
201
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Fat
9.68g
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Carbs
27.18g
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Protein
5.76g
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| There are 201 calories in 1 serving of Fleet green smoothie. |
| Calorie breakdown: 40% fat, 50% carbs, 11% protein. |
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Ingredients in this Recipe:
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1 tbsp Peanut Butter
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1/2 serving Almond Breeze Unsweetened Vanilla Milk
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1/2 medium Apples
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1/2 medium Bananas
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1/2 cup Spinach
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