Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/4 cup (40 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.0g
4%
Sugars
19.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 15 Jan 11 11:52 PM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (41%)
Protein (2%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
9g
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Carbs
28g
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Protein
1g
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There are 190 calories in 1/4 cup (40 g) of Brookside Dark Chocolate Covered Cranberries. |
Calorie breakdown: 41% fat, 57% carbs, 2% protein. |
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