Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 tub (175g)
 
Amount Per Serving
Calories from Fat 16.2
Calories 156
 
% Daily Values*
Total Fat 1.8g 3%
  Saturated Fat 1.1g 6%
Cholesterol -
Sodium 102mg 4%
Total Carbohydrate 26.6g 9%
  Dietary Fiber -
  Sugars 25.9g  
Protein 7.9g  
 
Vitamin A - Vitamin C -
Calcium 249% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Jan 11.

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8%
of RDI*
(156 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (11%)
 
Protein (20%)
Carbohydrates, 26.6g (69%) Fat, 1.8g (11%) Protein, 7.9g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
156
Fat
1.8g
Carbs
26.6g
Protein
7.9g
There are 156 calories in a 1 tub serving of Yoplait Vanilla 99% Fat Free.
Calorie breakdown: 11% fat, 69% carbs, 20% protein.

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