Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 pack (250g)
 
Amount Per Serving
Calories from Fat 66.6
Calories 350
 
% Daily Values*
Total Fat 7.4g 11%
  Saturated Fat 0.7g 4%
  Polyunsaturated Fat 2.2g  
  Monounsaturated Fat 4.2g  
Cholesterol -
Sodium -
Total Carbohydrate 63.9g 21%
  Dietary Fiber 2.6g 10%
  Sugars 0.8g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member matt72 on 14 Jan 11.

Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (19%)
 
Protein (8%)
Carbohydrates, 63.9g (73%) Fat, 7.4g (19%) Protein, 7g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
7.4g
Carbs
63.9g
Protein
7g
There are 350 calories in a 1/2 pack serving of Tesco Pilau Rice (250g).
Calorie breakdown: 19% fat, 73% carbs, 8% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

rajinikanthhc
on 14 September 2014
TMJ1
on 06 September 2014
the happy duck
on 01 August 2014
findlay88
on 30 July 2014

Recently Eaten With:

FatSecret members have recently eaten Tesco Pilau Rice (250g) with:
Apple Juice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.