| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 27
Calories 95
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| % Daily Values* |
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Total Fat
3g
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5% |
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Saturated Fat
1.75g
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9% |
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Polyunsaturated Fat
0.001g
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Monounsaturated Fat
0.001g
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Cholesterol
4mg
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1% |
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Sodium
75mg
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3% |
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Potassium
311mg
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Total Carbohydrate
13.54g
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5% |
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Dietary Fiber
1g
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4% |
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Sugars
0.5g
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Protein
5.01g
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| Vitamin A
3% |
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Vitamin C
22% |
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| Calcium
21% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Diet friendly cheese fries.
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Calorie Breakdown:
Carbohydrate (54%)
Fat (27%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
95
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Fat
3g
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Carbs
13.54g
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Protein
5.01g
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| There are 95 calories in 1 serving of Cheese Fries. |
| Calorie breakdown: 27% fat, 54% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Idaho Potato
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2 servings Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese
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1 serving pam
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0.1 tsp Pepper
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0.1 tsp salt
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Food Search
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on 02 December 2012
