Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 pack (150g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 52
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.2g 1%
Cholesterol -
Sodium 0mg 0%
Total Carbohydrate 10.5g 4%
  Dietary Fiber 2.3g 9%
  Sugars 3.8g  
Protein 1.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cironmonger on 11 Jan 11.

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
Carbohydrates, 10.5g (81%) Fat, 0.5g (9%) Protein, 1.4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
0.5g
Carbs
10.5g
Protein
1.4g
There are 52 calories in a 1/4 pack serving of Asda Casserole Vegetables.
Calorie breakdown: 9% fat, 81% carbs, 10% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

sderry1990
on 06 October 2014
chrisp84
on 20 March 2014
Basakvur
on 24 February 2014
shannaghan
on 27 January 2014

Recently Eaten With:

FatSecret members have recently eaten Asda Casserole Vegetables with these foods:
Yellow Sweet Corn
Cooked Parsnips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.