| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
0.955g
5%
Trans Fat
0g
Polyunsaturated Fat
0.484g
Monounsaturated Fat
1.368g
Cholesterol
128mg
43%
Sodium
49mg
2%
Total Carbohydrate
1.26g
0%
Dietary Fiber
0.8g
3%
Sugars
0.33g
Protein
7.67g
Vitamin D
-
Calcium
16mg
1%
Iron
0.55mg
3%
Potassium
60mg
1%
Vitamin A
42mcg
5%
Vitamin C
0mg
0%
Note:
Lc
Last updated: 17 Jan 17 07:31 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (46%)
Protein (46%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
68
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Fat
3.41g
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Carbs
1.26g
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Protein
7.67g
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| There are 68 calories in 1 serving of protein bread. |
| Calorie breakdown: 46% fat, 8% carbs, 46% protein. |
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Ingredients in this Recipe:
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0.2 serving Simple Truth Almond Meal/Flour
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1 serving Now Foods Psyllium Husk Powder
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1 1/2 servings Now Foods Whey Protein Isolate Unflavored
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6 large Egg
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