Food database and calorie counter |
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mary's gone crackers
Marys Gone Crackers Original
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Nutrition Facts
Serving Size |
13 crackers / 30 g (30 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
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Last updated: 12 Oct 10 07:36 AM
7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
140
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Fat
5g
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Carbs
21g
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Protein
3g
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There are 140 calories in 13 crackers / 30 g (30 g) of mary's gone crackers Marys Gone Crackers Original. |
Calorie breakdown: 32% fat, 60% carbs, 9% protein. |
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