Food database and calorie counter Source: Mobile User

Kingsmill

50/50 Bread Thick

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 9
Calories 103
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.2g 1%
Cholesterol -
Sodium 170mg 7%
Total Carbohydrate 18.1g 6%
  Dietary Fiber 2.2g 9%
  Sugars 1.5g  
Protein 4.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Jan 11, and last modified on 25 Dec 12 by member saaywar .

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5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (9%)
 
Protein (18%)
Carbohydrates, 18.1g (73%) Fat, 1g (9%) Protein, 4.4g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
103
Fat
1g
Carbs
18.1g
Protein
4.4g
There are 103 calories in a 1 slice serving of Kingsmill 50/50 Bread Thick.
Calorie breakdown: 9% fat, 73% carbs, 18% protein.
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Recently Eaten By:

Shellyanuary
on 10 June 2014
sairalv
on 27 May 2014
tellisell
on 20 May 2014
Bimshire
on 13 May 2014

Recently Eaten With:

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