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Recipe by member: Ironben

Gołabki

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
567
 
% Daily Values*
Total Fat
23.27g
30%
Saturated Fat
8.385g
42%
Trans Fat
-
Polyunsaturated Fat
2.046g
Monounsaturated Fat
10.29g
Cholesterol
121mg
40%
Sodium
1092mg
47%
Total Carbohydrate
44.08g
16%
Dietary Fiber
0.6g
2%
Sugars
0.08g
Protein
40.84g
Vitamin D
-
Calcium
59mg
5%
Iron
4.47mg
25%
Potassium
525mg
11%
Vitamin A
3mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Meet and rice in cabbage
Last updated: 07 Dec 16 04:03 PM
28%
of RDI*
(567 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (38%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
567
Fat
23.27g
Carbs
44.08g
Protein
40.84g
There are 567 calories in 1 serving of Gołabki.
Calorie breakdown: 38% fat, 32% carbs, 30% protein.

Ingredients in this Recipe:

1 cup cooked, diced Pork
1 cup cooked White Rice
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