| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
7.03g
9%
Saturated Fat
3.983g
20%
Trans Fat
0g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.167g
Cholesterol
63mg
21%
Sodium
140mg
6%
Total Carbohydrate
8.74g
3%
Dietary Fiber
3g
11%
Sugars
4.52g
Protein
3.33g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
24mg
1%
Vitamin A
26mcg
3%
Vitamin C
0.3mg
0%
Note:
VERY special treat with fruit. Everyday Grain Free Baking p 66
Last updated: 16 Feb 19 07:27 AM
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (57%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
108
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Fat
7.03g
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Carbs
8.74g
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Protein
3.33g
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| There are 108 calories in 1 serving of Morning Glory Muffins. |
| Calorie breakdown: 57% fat, 31% carbs, 12% protein. |
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Ingredients in this Recipe:
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1 serving McCormick Pure Vanilla Extract
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1/2 serving Market Pantry Frozen Pineapple
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2 servings Spectrum Organic Virgin Coconut Oil
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1 serving Nature's Hollow Sugar Free Honey Substitute
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0.7 serving Let's Do Organic Shredded Coconut Unsweetened
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0.2 tsp Sea Salt
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4 servings Bob's Red Mill Organic High Fiber Coconut Flour
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1/2 serving The Greek Gods Traditional Plain Greek Yogurt
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1 serving Fisher Chopped Walnuts
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4 servings Horizon Organic Organic Large Brown Eggs
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0.2 cup slices Apples
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0.3 cup grated Carrots
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1/2 tsp Baking Soda
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2 tbsps Honey
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