| Food database and calorie counter |
Source: Member |
Frick's
Sliced Hickory smoked boneless ham
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Nutrition Facts
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Serving Size 2 oz
(56g)
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| Amount Per Serving |
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Calories from Fat 20
Calories 60
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| % Daily Values* |
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Total Fat
2g
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3% |
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Saturated Fat
0.5g
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2% |
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Cholesterol
35mg
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12% |
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Sodium
520mg
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22% |
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
11g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
2% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member rotundofficeman
on 24 Dec 10.
Is this information inaccurate or incomplete?
Click here to edit.
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
60
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Fat
2g
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Carbs
0g
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Protein
11g
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| There are 60 calories in a 2 oz serving of Frick's Sliced Hickory smoked boneless ham. |
| Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
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on 16 February 2013