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Food database and calorie counter Source: Mobile User

Bofrost

Rahmspinat

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 29.7
Calories 49
 
% Daily Values*
Total Fat 3.3g 5%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars -  
Protein 2.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Dec 10.

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2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (64%)
 
Protein (19%)
Carbohydrates, 2g (17%) Fat, 3.3g (64%) Protein, 2.1g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
49
Fat
3.3g
Carbs
2g
Protein
2.1g
There are 49 calories in a 100g serving of Bofrost Rahmspinat.
Calorie breakdown: 64% fat, 17% carbs, 19% protein.
 
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Recently eaten by:

Lizzie983
on 31 January 2013
test
on 27 January 2013
Keksi1990
on 08 January 2013
berneliah
on 13 December 2012

Recently eaten with:

FatSecret members have recently eaten Bofrost Rahmspinat with these foods:
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
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Milk
Baked or Broiled Salmon

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