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Food database and calorie counter Source: Mobile User

Bofrost

Rahmspinat

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 29.7
Calories 49
 
% Daily Values*
Total Fat 3.3g 5%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars -  
Protein 2.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Dec 10, and last modified on 08 Jun 14 by member limale .

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2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (64%)
 
Protein (19%)
Carbohydrates, 2g (17%) Fat, 3.3g (64%) Protein, 2.1g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
49
Fat
3.3g
Carbs
2g
Protein
2.1g
There are 49 calories in a 100g serving of Bofrost Rahmspinat.
Calorie breakdown: 64% fat, 17% carbs, 19% protein.
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Recently Eaten By:

dpl455
on 05 April 2014
essmic
on 05 March 2014
schreiber.anja
on 03 January 2014
Barbie53
on 12 September 2013

Recently Eaten With:

FatSecret members have recently eaten Bofrost Rahmspinat with these foods:
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