| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 packet (250 g) |
Amount Per Serving
Calories
406
% Daily Values*
Total Fat
8.20g
11%
Saturated Fat
1.200g
6%
Trans Fat
-
Cholesterol
-
Sodium
760mg
33%
Total Carbohydrate
73.20g
27%
Dietary Fiber
-
Sugars
-
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 13 Dec 10 12:28 PM
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20%
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of RDI*
(406 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
406
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Fat
8.2g
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Carbs
73.2g
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Protein
10g
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| There are 406 calories in 1 packet (250 g) of Uncle Ben's Egg Fried Rice. |
| Calorie breakdown: 18% fat, 72% carbs, 10% protein. |
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