| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
6.5g
8%
Saturated Fat
0.75g
4%
Trans Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
40g
15%
Dietary Fiber
7g
25%
Sugars
9g
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
323mg
7%
Note:
Overnight Oats w/ Honey and Chia Seeds
Last updated: 16 Oct 16 07:59 AM
|
13%
|
of RDI*
(255 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (23%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
255
|
|
Fat
6.5g
|
|
Carbs
40g
|
|
Protein
10g
|
| There are 255 calories in 1 serving of Overnight Oats w/ Honey and Chia Seeds. |
| Calorie breakdown: 23% fat, 62% carbs, 15% protein. |
Related Foods:
You searched for "Overnight Oats w/ Honey and Chia Seeds". Did you mean:
Ingredients in this Recipe:
|
1 serving Nutiva Organic Chia Seed
|
|
1 serving Really Raw Honey Raw Honey
|
|
2 servings Quaker Old Fashioned Oats
|
|
1 serving Silk Unsweetened Soymilk
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
