Food database and calorie counter |
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Richard's Cajun Favorites
Shrimp Stew
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Nutrition Facts
Serving Size |
12 oz (340 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
130mg
43%
Sodium
890mg
39%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 Sep 16 01:26 PM
11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (19%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
220
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Fat
4.5g
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Carbs
27g
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Protein
15g
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There are 220 calories in 12 oz (340 g) of Richard's Cajun Favorites Shrimp Stew. |
Calorie breakdown: 19% fat, 52% carbs, 29% protein. |
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