| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
352
% Daily Values*
Total Fat
17.04g
22%
Saturated Fat
2.001g
10%
Trans Fat
-
Polyunsaturated Fat
1.134g
Monounsaturated Fat
4.968g
Cholesterol
186mg
62%
Sodium
81mg
4%
Total Carbohydrate
37.28g
14%
Dietary Fiber
5.3g
19%
Sugars
3.92g
Protein
13.46g
Vitamin D
-
Calcium
70mg
5%
Iron
1.42mg
8%
Potassium
305mg
6%
Vitamin A
70mcg
8%
Vitamin C
32.2mg
36%
Note:
Оладьи из вареной капусты с овсяными хлопьям.
Last updated: 09 Sep 16 12:32 AM
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18%
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of RDI*
(352 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (43%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
352
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Fat
17.05g
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Carbs
37.29g
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Protein
13.46g
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| There are 352 calories in 1 serving of Капустные Оладьи. |
| Calorie breakdown: 43% fat, 42% carbs, 15% protein. |
Ingredients in this Recipe:
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2 tsps Оливковое Масло
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2 medium Яйцо
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0.3 serving Сливки 33%
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1 serving Овсяные Хлопья Традиционные
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200 g Капуста
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