| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
344
% Daily Values*
Total Fat
34.7g
44%
Saturated Fat
21.505g
108%
Trans Fat
0g
Polyunsaturated Fat
1.307g
Monounsaturated Fat
10.07g
Cholesterol
122mg
41%
Sodium
191mg
8%
Total Carbohydrate
10.63g
4%
Dietary Fiber
4.3g
15%
Sugars
0.35g
Protein
4.29g
Vitamin D
-
Calcium
89mg
7%
Iron
2.44mg
14%
Potassium
328mg
7%
Vitamin A
367mcg
41%
Vitamin C
1.1mg
1%
Note:
Can leave out the instant coffee
Last updated: 07 Sep 16 09:50 AM
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17%
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of RDI*
(344 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (84%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
344
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Fat
34.7g
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Carbs
10.63g
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Protein
4.29g
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| There are 344 calories in 1 serving of 9/7/2016 Iced Chocolatte. |
| Calorie breakdown: 84% fat, 11% carbs, 5% protein. |
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Ingredients in this Recipe:
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1 serving Sweet Leaf Liquid Stevia
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0.2 serving Tone's Ground Black Pepper
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3 fl oz Heavy Cream
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2 tbsps Cocoa Powder
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1 g Cinnamon
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1 dash Sea Salt
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1/2 tsp Turmeric (Ground)
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1 tsp rounded Coffee (Instant Powder, Decaffeinated)
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