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Food database and calorie counter Source: Mobile User

Woolworths

White Gouda

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 296.1
Calories 382
 
% Daily Values*
Total Fat 32.9g 51%
  Saturated Fat 23.5g 118%
  Polyunsaturated Fat 0.4g  
  Monounsaturated Fat 9.1g  
  Trans Fat 0g  
Cholesterol -
Sodium 763mg 32%
Total Carbohydrate 1.6g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 23.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Nov 10.

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19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (75%)
 
Protein (23%)
Carbohydrates, 1.6g (2%) Fat, 32.9g (75%) Protein, 23.4g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
382
Fat
32.9g
Carbs
1.6g
Protein
23.4g
There are 382 calories in a 100g serving of Woolworths White Gouda.
Calorie breakdown: 75% fat, 2% carbs, 23% protein.
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