Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 rounded scoop (30g)
Amount Per Serving
Calories from Fat 10
Calories 113
% Daily Values*
Total Fat 1.1g 2%
  Saturated Fat 0.7g 4%
Cholesterol 30mg 10%
Sodium 74mg 3%
Total Carbohydrate 1.8g 1%
  Dietary Fiber 0.6g 2%
  Sugars 1.2g  
Protein 24g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member andymott on 16 Nov 10, and last modified on 31 Dec 13 by member hiroki1119m .

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of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (9%)
Protein (85%)
Carbohydrates, 1.8g (6%) Fat, 1.1g (9%) Protein, 24g (85%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 113 calories in a 1 rounded scoop serving of Optimum Nutrition 100% Gold Standard Whey Protein.
Calorie breakdown: 9% fat, 6% carbs, 85% protein.

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