| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.273g
1%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.336g
Cholesterol
37mg
12%
Sodium
34mg
1%
Total Carbohydrate
6.55g
2%
Dietary Fiber
2.1g
7%
Sugars
0.25g
Protein
18.43g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
0.19mg
1%
Potassium
36mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.5mg
1%
Note:
Вкуснейшая запеканка с минимумом каллорий.
Last updated: 02 Aug 16 11:10 PM
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (12%)
Protein (65%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
114
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Fat
1.47g
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Carbs
6.55g
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Protein
18.43g
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| There are 114 calories in 1 serving of Запеканка. |
| Calorie breakdown: 12% fat, 23% carbs, 65% protein. |
Ingredients in this Recipe:
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0.1 serving Стевия
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10 g Малина
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4 servings Творог Обезжиренный
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1 medium Яйцо
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2 large Яичный Белок
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0.4 serving Диетмарка Отруби Овсяные
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