| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
391
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.185g
1%
Trans Fat
0g
Polyunsaturated Fat
0.225g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
184mg
8%
Total Carbohydrate
66.72g
24%
Dietary Fiber
10.9g
39%
Sugars
41.56g
Protein
32.7g
Vitamin D
-
Calcium
19mg
1%
Iron
0.67mg
4%
Potassium
620mg
13%
Vitamin A
21mcg
2%
Vitamin C
21.8mg
24%
Note:
Protein fruit smoothie
Last updated: 21 Jun 16 10:07 AM
|
20%
|
of RDI*
(391 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (3%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
391
|
|
Fat
1.32g
|
|
Carbs
66.72g
|
|
Protein
32.7g
|
| There are 391 calories in 1 serving of Morning Smoothies. |
| Calorie breakdown: 3% fat, 65% carbs, 32% protein. |
Related Foods:
You searched for "Morning Smoothies". Did you mean:
Ingredients in this Recipe:
|
1 small Peach
|
|
1 medium Banana
|
|
1 medium Red Delicious Apples
|
|
1/2 serving Dole Wild Blueberries
|
|
1 serving Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream
|
|
0.2 serving Central Market Organic Power Greens
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
