Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 pouch (85 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.000g
20%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Cholesterol
-
Sodium
494mg
21%
Total Carbohydrate
4.00g
1%
Dietary Fiber
-
Sugars
-
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 Nov 10 12:10 AM
8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (42%)
Protein (49%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
160
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Fat
8g
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Carbs
4g
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Protein
21g
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There are 160 calories in 1 pouch (85 g) of Pick n Pay Light Meat Tuna Pieces in Soya Oil. |
Calorie breakdown: 42% fat, 9% carbs, 49% protein. |
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