| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
6.78g
9%
Saturated Fat
2.2g
11%
Trans Fat
0g
Polyunsaturated Fat
0.936g
Monounsaturated Fat
2.603g
Cholesterol
40mg
13%
Sodium
53mg
2%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.8g
3%
Sugars
0.4g
Protein
3.22g
Vitamin D
-
Calcium
21mg
2%
Iron
0.44mg
2%
Potassium
12mg
0%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Note:
Panquequinhas versáteis para dietas low carb.
Last updated: 12 Jul 16 09:22 PM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (76%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
79
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Fat
6.78g
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Carbs
1.6g
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Protein
3.22g
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| There are 79 calories in 1 serving of Panquequinhas Low Carb. |
| Calorie breakdown: 76% fat, 8% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving fermento
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6 1/2 servings creme de leite gourmet
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3 1/3 servings creme de ricota
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3 medium ovos
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1 dash sal
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100 g farinha de amêndoa
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1/2 tsp essência de baunilha
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