| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
2.64g
3%
Saturated Fat
0.948g
5%
Trans Fat
0.005g
Polyunsaturated Fat
0.873g
Monounsaturated Fat
0.677g
Cholesterol
6mg
2%
Sodium
112mg
5%
Total Carbohydrate
3.51g
1%
Dietary Fiber
0g
0%
Sugars
0.7g
Protein
1.56g
Vitamin D
-
Calcium
48mg
4%
Iron
0.03mg
0%
Potassium
46mg
1%
Vitamin A
20mcg
2%
Vitamin C
0.1mg
0%
Note:
A great low-fat alternative for blue cheese dressing lovers.
Last updated: 31 Mar 09 05:47 PM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (54%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
43
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Fat
2.64g
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Carbs
3.51g
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Protein
1.56g
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| There are 43 calories in 1 serving of Blue Cheese Dressing. |
| Calorie breakdown: 54% fat, 32% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving garlic
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1 cup fat free sour cream
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2 oz blue cheese
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1/2 cup buttermilk
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1 tsp onion powder
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5 tbsps lowfat mayonnaise
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