Food database and calorie counter Source: Mobile User

Harry's

Pain de Mie

Nutrition Facts
Serving Size 2 tranches (79g)
 
Amount Per Serving
Calories from Fat 36
Calories 217
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.6g 8%
Cholesterol -
Sodium 0.39mg 0%
Total Carbohydrate 38.3g 13%
  Dietary Fiber 2.4g 10%
  Sugars 6.7g  
Protein 6.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Oct 10.

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
Carbohydrates, 38.3g (71%) Fat, 4g (17%) Protein, 6.8g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
217
Fat
4g
Carbs
38.3g
Protein
6.8g
There are 217 calories in a 2 tranches serving of Harry's Pain de Mie.
Calorie breakdown: 17% fat, 71% carbs, 12% protein.

Related Products from Harry's:

Three Bean Chili with Chicken
Chicken Tortilla Soup
Organic Tapioca Pudding
Organic Vegetable Minestrone Soup
Organic Steel Cut Oatmeal
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

pbacxyz
on 03 December 2014
smilexdreamz
on 30 October 2014
al94
on 23 July 2014
elmad
on 19 July 2014

Recently Eaten With:

FatSecret members have recently eaten Harry's Pain de Mie with these foods:
Soy Milk (Calcium Fortified)
Tomatoes
Margarine
White Rice
Chicken Wing


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.