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Food database and calorie counter Source: Mobile User

Harry's

Pain de Mie

Nutrition Facts
Serving Size 2 tranches (79g)
 
Amount Per Serving
Calories from Fat 36
Calories 217
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.6g 8%
Cholesterol -
Sodium 0.39mg 0%
Total Carbohydrate 38.3g 13%
  Dietary Fiber 2.4g 10%
  Sugars 6.7g  
Protein 6.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Oct 10.

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11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
Carbohydrates, 38.3g (71%) Fat, 4g (17%) Protein, 6.8g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
217
Fat
4g
Carbs
38.3g
Protein
6.8g
There are 217 calories in a 2 tranches serving of Harry's Pain de Mie.
Calorie breakdown: 17% fat, 71% carbs, 12% protein.

Related Products from Harry's:

Chicken Tortilla Soup
Organic Tapioca Pudding
Organic Vegetable Minestrone Soup
Organic Steel Cut Oatmeal
Braised Vegetable Soup with Beef
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Recently Eaten By:

al94
on 23 July 2014
elmad
on 19 July 2014
pcymog
on 05 July 2014
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on 25 February 2014

Recently Eaten With:

FatSecret members have recently eaten Harry's Pain de Mie with these foods:
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