Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
0.539g
3%
Trans Fat
0g
Polyunsaturated Fat
0.398g
Monounsaturated Fat
1.119g
Cholesterol
0mg
0%
Sodium
711mg
31%
Total Carbohydrate
30.94g
11%
Dietary Fiber
6.5g
23%
Sugars
8.96g
Protein
14.22g
Vitamin D
-
Calcium
63mg
5%
Iron
1.28mg
7%
Potassium
241mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
A quick, tasty, vegetarian recipe for sloppy joes.
Last updated: 23 Jun 16 01:22 AM
11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (15%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
212
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Fat
3.58g
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Carbs
30.94g
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Protein
14.22g
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There are 212 calories in 1 serving of Veggie Joes. |
Calorie breakdown: 15% fat, 58% carbs, 27% protein. |
Related Foods:
Ingredients in this Recipe:
8 medium Whole Wheat Roll
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7 servings Gardein Beefless Ground
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10 servings Hunt's Manwich Original Sloppy Joe Sauce
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