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Yields:
8 servings
Prep Time:
5 mins
Cook Time:
10 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Veggie Joes

A quick, tasty, vegetarian recipe for sloppy joes.

Ingredients

Directions

  1. Heat sloppy joe sauce in a large skillet. Add the beefless ground and stir to combine.
  2. Cook the mixture until heated through.
  3. Make sandwiches using sliced rolls. Add a large scoop of the veggie mixture in the middle of each one.
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Nutrition summary:

There are 212 calories in 1 serving of Veggie Joes.
Calorie break-down: 15% fat, 58% carbs, 27% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 32
Calories 212
 
% Daily Values*
Total Fat 3.58g 6%
  Saturated Fat 0.539g 3%
  Polyunsaturated Fat 0.398g  
  Monounsaturated Fat 1.119g  
Cholesterol 0mg 0%
Sodium 711mg 30%
Potassium 241mg  
Total Carbohydrate 30.94g 10%
  Dietary Fiber 6.5g 26%
  Sugars 8.96g  
Protein 14.22g  
 
Vitamin A 60% Vitamin C 0%
Calcium 93% Iron 147%
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (15%)
 
Protein (27%)
* Based on a RDI of 2000 calories