| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
2.73g
4%
Saturated Fat
1.535g
8%
Trans Fat
0g
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.011g
Cholesterol
28mg
9%
Sodium
48mg
2%
Total Carbohydrate
11.47g
4%
Dietary Fiber
3.2g
11%
Sugars
4.62g
Protein
12.33g
Vitamin D
-
Calcium
5mg
0%
Iron
0.18mg
1%
Potassium
174mg
4%
Vitamin A
1mcg
0%
Vitamin C
2.6mg
3%
Note:
Girls Night Out Recipe
Last updated: 02 May 16 08:42 PM
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5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (21%)
Protein (41%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
107
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Fat
2.73g
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Carbs
11.47g
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Protein
12.33g
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| There are 107 calories in 1 serving of Creamy Chocolate Smoothie. |
| Calorie breakdown: 21% fat, 38% carbs, 41% protein. |
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Ingredients in this Recipe:
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2 servings Hershey's Natural Unsweetened Cocoa
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1 serving Max Muscle Pure Whey Chocolate Cake
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1/2 serving So Delicious Coconut Milk Unsweetened
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0.2 tsp Cinnamon - dash
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1/2 medium Banana, frozen
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