Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
3.08g
4%
Saturated Fat
0.064g
0%
Trans Fat
0g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.015g
Cholesterol
55mg
18%
Sodium
898mg
39%
Total Carbohydrate
51.18g
19%
Dietary Fiber
4g
14%
Sugars
17.49g
Protein
28.61g
Vitamin D
-
Calcium
62mg
5%
Iron
1.05mg
6%
Potassium
467mg
10%
Vitamin A
82mcg
9%
Vitamin C
160.5mg
178%
Note:
Last updated: 11 Jan 17 10:50 AM
17%
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of RDI*
(339 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (8%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
339
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Fat
3.09g
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Carbs
51.18g
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Protein
28.61g
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There are 339 calories in 1 serving of Orange Chicken. |
Calorie breakdown: 8% fat, 59% carbs, 33% protein. |
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Ingredients in this Recipe:
3 servings Gourmet Garden Ginger Paste
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2 servings 365 organic long grain brown rice
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3 servings Roland Seasoned Rice Wine Vinegar
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1 serving Sun Luck Toasted Sesame Seeds
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3 servings Great Value Cornstarch
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1/2 serving 365 organic whole wheat pastry flour
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0.2 serving Simply Orange 100% Pure Orange Juice
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9 servings Liquid Aminos
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4 servings Foster Farms Boneless Skinless Chicken Breast Tenders
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1 tbsp Orange Peel
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3 cloves Garlic
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1 medium Sweet Red Peppers
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0.1 cup Honey
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16 oz Broccoli
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