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Nutrition Facts
Amount Per Serving
Calories
1238
% Daily Values*
Total Fat
78g
100%
Saturated Fat
65g
325%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
3mg
1%
Sodium
262mg
11%
Total Carbohydrate
52.5g
19%
Dietary Fiber
10g
36%
Sugars
24.5g
Protein
84.5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
Note:
Smoothie 1
Last updated: 28 Mar 16 11:30 AM
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62%
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of RDI*
(1238 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (56%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
1238
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Fat
78g
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Carbs
52.5g
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Protein
84.5g
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| There are 1238 calories in 1 serving of Smoothie 1. |
| Calorie breakdown: 56% fat, 17% carbs, 27% protein. |
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Ingredients in this Recipe:
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4 servings Fiberaid
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1 serving McCormick Pure Vanilla Extract
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1 serving Wyman's Fresh Frozen Wild Blueberries
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6 1/2 servings organic coconut milk
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3 servings Blue Bonnet Whey Protein Isolate (33g)
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1/2 serving Nature's Promise Organic Wildflower Honey
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