| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
8.16g
10%
Saturated Fat
3.006g
15%
Trans Fat
0g
Polyunsaturated Fat
0.468g
Monounsaturated Fat
1.202g
Cholesterol
90mg
30%
Sodium
1643mg
71%
Total Carbohydrate
29.86g
11%
Dietary Fiber
8.8g
31%
Sugars
5.44g
Protein
37.03g
Vitamin D
-
Calcium
36mg
3%
Iron
1.09mg
6%
Potassium
163mg
3%
Vitamin A
75mcg
8%
Vitamin C
49.7mg
55%
Note:
Great alternative to regular chili with a kick.
Last updated: 07 Mar 09 07:42 PM
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17%
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of RDI*
(343 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (22%)
Protein (43%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
343
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Fat
8.16g
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Carbs
29.86g
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Protein
37.03g
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| There are 343 calories in 1 serving of White Chili Chicken. |
| Calorie breakdown: 22% fat, 35% carbs, 43% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Shredded Cheese
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2 servings s&w tomatoes
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6 servings Hormel Chunked Chicken Breast in Water
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2 servings fat free chicken broth
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3 tsps Chili Powder
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3 1/2 servings - 1 16oz can Seasoned Recipe Pinto Beans
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2 tsps ground Oregano
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1 tsp olive oil
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2 cloves Garlic
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1/2 medium White Onion
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0.2 medium Green Pepper
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1/2 medium Red Pepper
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