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Nutrition Facts
Serving Size 1 unidad (380 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
12.90g
17%
Saturated Fat
2.280g
11%
Trans Fat
0.380g
Polyunsaturated Fat
5.700g
Monounsaturated Fat
4.940g
Cholesterol
17mg
6%
Sodium
821mg
36%
Total Carbohydrate
41.40g
15%
Dietary Fiber
0.0g
0%
Sugars
0.38g
Protein
14.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Dec 23 10:57 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
12.9g
Carbs
41.4g
Protein
14.4g
There are 340 calories in 1 unidad (380 g) of Genial Porotos Granados con Mazamorra.
Calorie breakdown: 34% fat, 49% carbs, 17% protein.
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