| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.047g
0%
Trans Fat
0g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
814mg
35%
Total Carbohydrate
66.14g
24%
Dietary Fiber
16.7g
60%
Sugars
21.08g
Protein
18.84g
Vitamin D
-
Calcium
19mg
1%
Iron
0.51mg
3%
Potassium
378mg
8%
Vitamin A
64mcg
7%
Vitamin C
67.8mg
75%
Note:
Slow Cooker Vegetarian Chili - in 3-quart crock pot
Makes about 12 cups or 4 larges "leaves" bowls
Last updated: 11 Jan 14 03:45 PM
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17%
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of RDI*
(339 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (3%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
339
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Fat
1.28g
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Carbs
66.14g
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Protein
18.84g
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| There are 339 calories in 1 serving of Jenny's Slow Cooker Vegetarian Chili. |
| Calorie breakdown: 3% fat, 75% carbs, 21% protein. |
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Ingredients in this Recipe:
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13 servings Cento Crushed Tomatoes
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1 serving V8 Original 100% Vegetable Juice (5.5 oz)
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3 1/2 servings Organic Garbanzo Beans
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3 1/2 servings Organic Kidney Beans
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3 1/2 servings vegetarian baked beans
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1 oz cilantro
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4 tbsps garlic
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1 large onion
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2 medium zucchini
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2 medium Bell Pepper
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3 1/2 servings Diced Tomatoes with Basil, Garlic and Oregano
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2 servings Canned Corn
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3 1/2 servings Private Selection Organic Black Beans
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