| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1/2 servings
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| Amount Per Serving |
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Calories from Fat 8
Calories 194
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| % Daily Values* |
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Total Fat
0.87g
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1% |
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Saturated Fat
0.027g
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0% |
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Polyunsaturated Fat
0.063g
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Monounsaturated Fat
0.019g
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Cholesterol
0mg
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0% |
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Sodium
680mg
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28% |
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Potassium
294mg
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Total Carbohydrate
37.73g
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13% |
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Dietary Fiber
9.5g
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38% |
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Sugars
11.54g
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Protein
10.59g
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| Vitamin A
27% |
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Vitamin C
143% |
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| Calcium
11% |
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Iron
34% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Slow Cooker Vegetarian Chili - in 3-quart crock pot
Makes about 12 cups or 4 larges "leaves" bowls
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (4%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
389
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Fat
0.88g
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Carbs
37.74g
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Protein
10.59g
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| There are 389 calories in a 1 serving of Jenny's Slow Cooker Vegetarian Chili. |
| Calorie breakdown: 4% fat, 75% carbs, 21% protein. |
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Ingredients in this Recipe:
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1.8 servings Diced Tomatoes with Basil, Garlic and Oregano
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1.8 servings vegetarian baked beans
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1.8 servings Organic Kidney Beans
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1.8 servings Organic Garbanzo Beans
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1/2 serving V8 Original 100% Vegetable Juice (5.5 oz)
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0.9 serving Canned Corn
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1/2 oz cilantro
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1/2 medium Bell Pepper
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0.2 tbsp garlic
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0.4 large onion
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1/2 large zucchini
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on 09 December 2013