Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1/2 servings
Amount Per Serving
Calories from Fat 6
Calories 170
% Daily Values*
Total Fat 0.64g 1%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.056g  
  Monounsaturated Fat 0.012g  
Cholesterol 0mg 0%
Sodium 407mg 17%
Potassium 189mg  
Total Carbohydrate 33.07g 11%
  Dietary Fiber 8.4g 34%
  Sugars 10.54g  
Protein 9.42g  
Vitamin A 111% Vitamin C 357%
Calcium 33% Iron 130%
Slow Cooker Vegetarian Chili - in 3-quart crock pot Makes about 12 cups or 4 larges "leaves" bowls
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (3%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 339 calories in a 1 serving of Jenny's Slow Cooker Vegetarian Chili.
Calorie breakdown: 3% fat, 75% carbs, 21% protein.

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Ingredients in this Recipe:

1.8 servings Diced Tomatoes with Basil, Garlic and Oregano
1.8 servings vegetarian baked beans
1.8 servings Organic Garbanzo Beans
1 serving Canned Corn
1/2 serving V8 Original 100% Vegetable Juice (5.5 oz)
1.8 servings Organic Kidney Beans
1/2 oz cilantro
2 tbsps garlic
1/2 large onion
1 medium zucchini
6 1/2 servings Cento Crushed Tomatoes
1 medium Bell Pepper
1.8 servings Private Selection Organic Black Beans
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