| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1/2 servings
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| Amount Per Serving |
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Calories from Fat 6
Calories 170
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| % Daily Values* |
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Total Fat
0.64g
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1% |
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Saturated Fat
0.023g
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0% |
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Polyunsaturated Fat
0.056g
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Monounsaturated Fat
0.012g
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Cholesterol
0mg
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0% |
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Sodium
407mg
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17% |
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Potassium
189mg
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Total Carbohydrate
33.07g
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11% |
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Dietary Fiber
8.4g
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34% |
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Sugars
10.54g
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Protein
9.42g
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| Vitamin A
28% |
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Vitamin C
89% |
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| Calcium
8% |
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Iron
33% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Slow Cooker Vegetarian Chili - in 3-quart crock pot
Makes about 12 cups or 4 larges "leaves" bowls
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (3%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
339
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Fat
0.64g
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Carbs
33.07g
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Protein
9.42g
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| There are 339 calories in a 1 serving of Jenny's Slow Cooker Vegetarian Chili. |
| Calorie breakdown: 3% fat, 75% carbs, 22% protein. |
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1.8 servings vegetarian baked beans
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1.8 servings Organic Kidney Beans
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1.8 servings Organic Garbanzo Beans
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1/2 serving V8 Original 100% Vegetable Juice (5.5 oz)
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1 serving Canned Corn
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1.8 servings Private Selection Organic Black Beans
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6 1/2 servings Cento Crushed Tomatoes
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1/2 oz cilantro
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1 medium Bell Pepper
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2 tbsps garlic
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1/2 large onion
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1 medium zucchini
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on 11 January 2014