Food database and calorie counter Source: Mobile User

Nature's Own

12 Grain Specialty Bread (Nature's Own)

Nutrition Facts
Serving Size: 1 slice
Amount Per Serving
Calories from Fat 20
Calories 100
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
  Polyunsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Sep 10, and last modified on 17 Apr 11 by member Deara92 .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (16%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 slice serving of Nature's Own 12 Grain Specialty Bread (Nature's Own).
Calorie breakdown: 16% fat, 67% carbs, 18% protein.

Related Products from Nature's Own:

Life Wheat + Protein Bread
Life Honey Wheat Bread
100% Whole Wheat 100% Whole Grain
Multigrain Sandwich Rounds
100% Whole Grain Bread (26g)
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