Food database and calorie counter Source: Mobile User

Nature's Own

12 Grain Specialty Bread (Nature's Own)

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories from Fat 20
Calories 100
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
  Polyunsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Sep 10, and last modified on 17 Apr 11 by member Deara92 .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (16%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 slice serving of Nature's Own 12 Grain Specialty Bread (Nature's Own).
Calorie breakdown: 16% fat, 67% carbs, 18% protein.

Related Products from Nature's Own:

Multigrain Sandwich Rounds
100% Whole Grain Bread (26g)
Honey Oat Bread
Specialty 100% Whole Wheat Bread
Double Fiber Wheat Bread (43g)
  view more results
Food Search


Add this item to my food diary

 x 1 slice

Recently Eaten By:

on 08 October 2015
on 05 October 2015
on 08 April 2015
art valdez
on 07 March 2015

Recently Eaten With:

FatSecret members have recently eaten Nature's Own 12 Grain Specialty Bread (Nature's Own) with these foods:
Yellow Mustard
Peter Pan Honey Roasted Creamy Peanut Butter
Kraft Miracle Whip Light Dressing
Great Value Southwest Spicy Mustard

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.