Food database and calorie counter Source: Mobile User

Nature's Own

12 Grain Specialty Bread (Nature's Own)

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
  Polyunsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Sep 10, and last modified on 17 Apr 11 by member Deara92 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
Carbohydrates, 19g (67%) Fat, 2g (16%) Protein, 5g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2g
Carbs
19g
Protein
5g
There are 100 calories in a 1 slice serving of Nature's Own 12 Grain Specialty Bread (Nature's Own).
Calorie breakdown: 16% fat, 67% carbs, 17% protein.

Related Products from Nature's Own:

Multigrain Sandwich Rounds
100% Whole Grain Bread (26g)
Honey Oat Bread
Specialty 100% Whole Wheat Bread
Double Fiber Wheat Bread (43g)
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Recently Eaten By:

brianfitz
on 28 July 2014
escheipsmeier
on 15 May 2014
rwebb123
on 12 May 2014
zambirula1
on 09 April 2014

Recently Eaten With:

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