| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
8.20g
11%
Saturated Fat
3.600g
18%
Trans Fat
0.600g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
3.500g
Cholesterol
48mg
16%
Sodium
36mg
2%
Total Carbohydrate
0.60g
0%
Dietary Fiber
0.6g
2%
Sugars
0.30g
Protein
22.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 30 Dec 23 10:57 AM
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8%
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of RDI*
(164.91 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (44%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
165
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Fat
8.2g
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Carbs
0.6g
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Protein
22.6g
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| There are 165 calories in 100 g of Checkers Lean Beef Mince. |
| Calorie breakdown: 44% fat, 1% carbs, 54% protein. |
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