Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
3.35g
1%
Dietary Fiber
0.9g
3%
Sugars
1.71g
Protein
0.65g
Vitamin D
-
Calcium
11mg
1%
Iron
0.27mg
2%
Potassium
154mg
3%
Vitamin A
40mcg
4%
Vitamin C
11mg
12%
Note:
Primal/keto
Last updated: 09 Oct 15 02:10 PM
Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
15
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Fat
0.16g
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Carbs
3.35g
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Protein
0.65g
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There are 15 calories in 1 serving of Pico de gallo. |
Calorie breakdown: 8% fat, 77% carbs, 15% protein. |
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Ingredients in this Recipe:
1/2 bunch Cilantro
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5 plum Tomatoes
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1 lime yields Lime Juice
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1 small Onions
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3 Jalapeno Peppers
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