Register or Sign In
Food database and calorie counter Source: Member

Red Lobster

Pico de Gallo

Nutrition Facts
Serving Size 1 serving (1oz)
 
Amount Per Serving
Calories from Fat 0
Calories 10
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 170mg 7%
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars -  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 May 09.

Is this information inaccurate or incomplete?
Click here to edit.
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 2g (67%) Protein, 1g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0g
Carbs
2g
Protein
1g
There are 10 calories in 1 serving of Red Lobster Pico de Gallo.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

More products from Red Lobster:

Cobb Salad with Shrimp
Maine Lobster and Shrimp Trio
Crunchy Parmesan Ranch Shrimp
Sweet Chili Shrimp
Spicy Chicken Tortilla Soup
  view all red lobster products

Other types of Salsa:

Salsa
Red Salsa
Salsa (Ready to Serve)
Tostitos Medium Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 serving
or Cancel
 

Recently eaten by:

TabbyMc
on 21 May 2013
htownvj
on 19 May 2013
fattymcgee13
on 16 May 2013
City-Girl
on 14 May 2013

Recently eaten with:

FatSecret members have recently eaten Red Lobster Pico de Gallo with these foods:
Market Pantry Sugar-Free Drink Mix
Tilapia (Fish)
Chicken Breast (Skin Not Eaten)
Whole Wheat Roll
Deli Turkey or Chicken Breast Meat

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.